Segment 4Gorges, Peaks & Waterfalls Black Mountain Campground to Beacon Heights 76.5 miles Difficulty: to
Segment 6The Elkin Valley Devils Garden Overlook to Pilot Mountain State Park 69.1 miles Difficulty: to
Segment 7The Sauratown Mountains Pilot Mountain State Park to Hanging Rock State Park 34.7 miles Difficulty: to
Segment 11Neuse River Greenways & the Let’Lones Falls Lake Dam to Howell Woods 65.9 miles Difficulty:
Segment 13Carolina Bay Country Suggs Mill Pond Game Land to Singletary Lake State Park 39.2 miles Difficulty:
Segment 14Land of History Singletary Lake State Park to Holly Shelter Game Land 66.0 miles Difficulty:
Segment 15The Onslow Bight & Jacksonville Holly Shelter Game Land to Stella 90.4 miles Difficulty: to
Segment 17Down East North Carolina Oyster Point Campground to Cedar Island Ferry 47.9 miles Difficulty: